Yoga som terapi
by Maja Thune, Gunnar Egeberg
Yoga as a therapy,
This book shows how to use yoga in the face of some common ailments and challenges. It contains seven programs adapted to various pains, with detailed descriptions of the exercises and the effect of them.
This book shows how to use yoga in the face of some common ailments and challenges. It contains seven programs adapted to various pains, with detailed descriptions of the exercises and the effect of them.
Book Information
ISBN:
9788243010055
Publisher:
Spartacus